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Old 10-15-2017, 01:16 PM   #1
MarthHobbs

Join Date
Oct 2017
Posts
1
Junior Member
Default Slow cook your beans
When you’re in the mood for beans, Mayo Clinic suggests soaking whole, dry beans before cooking them, instead of buying them canned and pre-flavored. This allows you to add healthier seasonings, like herbs and spices, instead of salt a pot of boiling water. When you start with dry beans and incorporate your own flavors and add-ins, you’re also eliminating a lot of the salt and added sugar that typically comes in canned beans doused in sauce.
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