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Weight loss is harder than rocket science.
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01-18-2022, 10:48 AM
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Mezial
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Mar 2021
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Weight loss is harder than rocket science.
BMI isn’t used by any medical professionals worth listening to as a measure of health. It’s just a result of what happens when the government gets involved in healthcare.
The only accurate measure of body fat is autopsy.
There are tools used to ascertain a patient’s health status with regards to body fat and and adipose tissue. Height, weight, waist circumference, stated lifestyle, and the eyeball test are all things a healthcare provider can use to consult with client on health status and potential lifestyle changes.
Also, 20% body fat is healthier than single-digit body fat generally.
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