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Do I eat too many eggs?
I've heard that 3-4 egg breakfasts a week (1 or 2 eggs each) is ok, but more can cause elevated cholesterol.
Have your cholesterol level checked. If it's elevated, you might have to chose between fewer egg breakfasts or a cholesterol-reducing drug. I take Crestor with no side effects. Some can cause annoying muscle aches, but there's no way to know without trying them. Continue to have your cholesterol checked every 6-8 months, if for no other reason than basic health maintenance. Bon appétit! |
More - hope you eat some "domace" eggs http://www.discussworldissues.com/fo...lies/smile.gif & go to Triglav, Skrlatica i Skuta a few times a year and all cholesterol will be clensed http://www.discussworldissues.com/im...ons/icon14.gif
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If you stick to 100% egg whites it's impossible to eat too many. Just straight protein.
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No. I have 8-9 per week. So if you eat too many, so do I.
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