Reply to Thread New Thread |
02-14-2012, 02:43 AM | #1 |
|
Do you weigh yourself at night in addition to weighing in the morning? I have been, and I'm starting to think it's a bit counterproductive.
For instance, I weight one pound more than I did this morning so now I'm worried about what the scale will say tomorrow. --- I am here: http://maps.google.com/maps?ll=39.744565,-121.839351 |
|
02-14-2012, 09:48 AM | #3 |
|
|
|
02-15-2012, 12:49 AM | #5 |
|
|
|
03-05-2012, 04:05 AM | #6 |
|
i weigh everyday and every-night- i even made a spread sheet with the average and the difference between the 2 and an estimate of what tomorrows weight will actually be- so far everyday day it rotates-1 day ill weight more than i figured the next day ill weight less than i thought. I made it into a game- i know my average weight loss overnight is 1.8 lbs. I find it exciting, maybe a little nuts though
|
|
03-05-2012, 04:14 AM | #7 |
|
i weigh everyday and every-night- i even made a spread sheet with the average and the difference between the 2 and an estimate of what tomorrows weight will actually be- so far everyday day it rotates-1 day ill weight more than i figured the next day ill weight less than i thought. I made it into a game- i know my average weight loss overnight is 1.8 lbs. I find it exciting, maybe a little nuts though |
|
03-05-2012, 04:43 AM | #8 |
|
I did that. Once. I was up almost 1.5 kilos (3-4 pounds). NEVER. AGAIN.
I also tried an 'experiment' one morning and weighed myself after having my morning pot of tea. I was up .5 kilos (1 pound). WHAT? That's insane!!! Now, I stick to the scale in the morning, after I go to the toilet and then not again til the following AM. |
|
03-05-2012, 05:53 AM | #9 |
|
|
|
03-05-2012, 07:44 AM | #10 |
|
|
|
03-05-2012, 05:07 PM | #11 |
|
|
|
03-05-2012, 08:23 PM | #14 |
|
I weigh in the morning. In previous diets I weighed in the morning, evening, and etc and it drove me bat crazy!! I read an interesting article called why the scale lies a year ago that was really insightful. This diet is already stressful enough without the added worry about why did I gain 3lbs but only at 300 calories so far that day. I just try to focus on the larger goal at hand. Day 40 I really want to lose 1lb a day even though I know it's not the average. If I lost 1lb a day, I'd be at goal weight. I really don't want to do another round of this.
|
|
Reply to Thread New Thread |
Thread Tools | |
Display Modes | |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|