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Greetings everybody else, I'm a new comer to this community. I reside in Japan and am Asian. Language isn't my first language, therefore please bear with me if my syntax isn't ideal. This really is my 2nd effort with Atkins after half years & 4. I've lost about 60lb the very first time but I acquired everything straight back and than some. I'm sure my account isn't new. Anyway, I've been performing induction for a now (32days), and find a way to drop 22lb. My problem is (I never thought I'd say this) I might not be eating enough. Based on Fitday computation, I'm consuming 900 1200 cal each day (250cal from butter) and coconut oil. After preliminary week, I often get complete quickly (I'm speculating my belly gets smaller). Because I'm not hungry, I don't have the desire to treat. I feel as if my human anatomy appears to know when I'm hungry and I've settled in routine. Break fast is about 6:30 7:00, lunch 11:45 12:00, and supper 6:00 7:00. I don't eat after dinner and I go to sleep around 11:00. My problem is, must I force myself to consume even when I'm perhaps not hungry? I fell quite pleased after every meal, I don't feel miserable. But I'm afraid I might be making my human anatomy to hunger style inadvertently. Any suggestion/advice is extremely pleasant. Listed here are my stats; I'm 5'1, 249lb, zero workout. Size reveals slow motion although not slowing. I consume 2-3 liter of water each day, in-take daily amount of veggies and in ketosis. I also feel good 9-5 of time. Now, if perhaps Poop Fairy comes visit me more regularly, I be ready