[JosephEL]

Hi there...

Man, that stinks! I have been recovering from shoulder surgery, but I can get around and such. Is there anyway they can just microwave a bunch of chicken breasts (sprinkle with herbs like garlic powder, chili powder, ms. dash, etc.) as well as some veggies. Just sit by them and have them portion it out and then they can microwave it and pop it in ziploc baggies for you to use. You could freeze these, too. They can nuke the chicken in some organic chicken broth.

Also, they could just buy some precooked shrimp and that could be grapped quickly. You could get some natural precook roast beef that is sliced.

Does that help?

get better and rest as that will help you heal quicker and then go full force with this!