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After many years I've finally realised something... I'm allergic to training!!!

Look at the evidence...

When I train I start by getting a sweat; followed by a red rash that comes across my face; then I get short of breath and dizzy!! all this is followed by aches and pains!!! see this quote from dictionary.com
Main Entry: al·ler·gy
Pronunciation: 'al-&r-jE
Function: noun
Inflected Form: plural -gies
1 : altered bodily reactivity (as hypersensitivity) to an antigen in response to a first exposure
2 : exaggerated or pathological reaction (as by sneezing, respiratory embarrassment, itching, or skin rashes) to substances, situations, or physical states that are without comparable effect on the average individual
3 : medical practice concerned with allergies See point 2: 'skin rashes', 'respiratory embarrassment' (I liked this one best!), etc...

As far as I am concerned this is an allergic reaction to physical exercise!!!