[parurorges]

British Military Fitness: My Fitness Instructor.

http://www.youtube.com/watch?v=T2hmS2rEQHg

http://bmffitnessapp.com/

Got this app a few days ago; it's great!

You can set what kind of workout you want, and then you get guided through it step-by-step by the instructor through your headphones. The workout is randomised so it's different every time, with video demonstrations of each exercise if needed.

"Military Fitness" implies some sergeant major type shouting orders and calling you an 'orribble little man, but it's not like that at all.