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#21 |
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As others have said, it gets better with practice. I know a few really confident people that were like that when they were younger. One guy I know used to spend a lot of the time leading up to a presentation on the toilet, because he was so nervous. But you would never know it hearing him speak now.
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#22 |
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I was like that too, until I had to start speaking in front of people (Speech and Debate class
![]() The first time though, just pretend that no one else is there in the room with you. To this day, I still do that. I'd die in any kind of presentation I have to give to the people I now work with if I starting looking at them while I was speaking. NOT to say look at your feet while talking- that's bad. Just concentrate on what you are saying. Even when I look out into the audience, I'm not actually looking at them. I'm just making sure I jive the apperance that I'm looking at them. It's hard to explain. ![]() The less you concentrate on the people there, the better you'll do. Just imagine you're all alone speaking. |
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#23 |
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#24 |
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#26 |
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#27 |
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A good help is to have something in your hand, like a pen. You can wave it around and point things and people with it. Oh, for the love of GOD, please don't say um. It's much much better to have a dead silence then to hear someone say um. |
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#28 |
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#29 |
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I get very nervous if I am asked to talk or read out loud in-front of people such as in-front of my class. I continously worry what I look and sound like when I'm speaking and my words come out stuttering, bouncing on words, mumbling or merging words together, and I get red hot! When I look up at people, some have smirks on their face bacause of the way I'm reading out. I keep worrying abut what I look like to them and blush and sweat hard. Surprisingly while i still occasionally get nervous in front of a crowd its not nearly as bad as it used to be. I kinda just grew out of it, mainly because I took a job as an instructor for children. Eventually I got comfortable enough that it didn't bother me to speak in front of crowds anymore like it used to. Sad to say, its not really a medical condition, no way to fix it other than training and getting comfortable. I'd ask a prof. at uni. and see if they have any speech courses tailor made for people who get very nervous in front of crowds. I also find it helps a great deal if you are familiar with the subject at hand. If you are out your element, or not confident in your research it will affect your stage presence. Don't assume I'm confident and poised on stage, I get nervous and my hands will shake a bit when I do. But most times I'm not nervous about being up there in front of people. I got over it when I learned to animate myself instead of just standing there talking. Watch professional public speakers; they don't just stand in one spot. |
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