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Old 06-27-2012, 06:25 PM   #41
BrifsGefel

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Ive lost nearly 5lbs since i started this thread being a week tomorrow.
Going to start doing calisthenics and will then dust off the kettlebell next week
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Old 06-27-2012, 08:15 PM   #42
DYjLN8rF

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You may also find the bedroom activities improve as well...
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Old 07-01-2012, 09:50 PM   #43
Helloheshess

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Cant quite stay on the wagon chilling out with some franziskaner`s.
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Old 07-01-2012, 11:44 PM   #44
Cricequorie

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Don't beat yourself up about it
Simply cutting down should see a fair improvement
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Old 07-03-2012, 06:03 PM   #45
hhynmtrxcp

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been drinking very regularly the last year, twice a week.. As most of my friends are heavy drinkers it's quite hard to get out of this pattern. My friends give me a guilt trip when I skip 2 weekends in a row, but ooh well.. it's time to grow up. Most of my bad decisions have been due to alcohol, so other than opening me up a bit more, all it does is destroy my body and make me feel lazy for an entire weekend.
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Old 07-03-2012, 07:44 PM   #46
gDGwm8BC

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and cost you a fair bit of money - figure out how much it's cost you over the last year...
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Old 07-04-2012, 04:22 AM   #47
mikefertynnz

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Did some calisthenics tonight also did some kettlebell swings
Hope i dont ache to much in the morning.
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Old 07-04-2012, 05:12 PM   #48
lorrieholdridge

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when you go out in Switzerland you easily spend 200 chf (220 USD) in one night so 400 chf for one weekend so like 12000 chf a year if you go out 30 weeks in one year. Now that I think of it, it's insane what I could have saved
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Old 07-04-2012, 05:49 PM   #49
Hsmrcahr

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I havent been a pub/club drinker for a long time.
The past year ive drank alot of Tyskie and Zywiec localy i can get 8 x 500ml cans 5.6% for £7.50, i like Ales aswell but dont drink them to often due to there high price.
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Old 07-27-2012, 07:07 PM   #50
mQb0aVZe

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Havent been dieting but lost 7lbs since cutting back doesnt sound much to me but when i picked up 3.5kg of cast iron plates and was suprised that how much ive lost.

With the money ive saved i got a regulator fitted to my precharge hunting rifle and a tune up
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