[LianneForbess]

doing colon cleanse and acai berry tabs with atkins?

Have any of you done that while on atkins? did it help your progress go faster?

If this has been asked before sorry

[juliannamed]

I disagree with doing colon cleanses on any diet (or not on a diet) because it removes the GOOD bacteria. That bacteria keeps the "bad" bacteria in check. If you kill all the good ones... what's going to keep the bad ones from reproducing?

I know a woman on South Beach who says acai berry tabs are helping her weight loss. I dunno... I guess I'm a doubting Tom with this stuff. Eat right, move more, make more good choices than bad and you'll lose weight. Berries or no berries. LOL

If you want to give yourself an advantage... exercise, take your multi-vitamin, drink water and count your carbs.

Tril