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Old 08-29-2011, 11:19 AM   #1
klnbgqr

Join Date
Oct 2005
Posts
462
Senior Member
Default September Exercise Challenge
Hopefully the weather is about to become a lot more tolerable, making outside treks a lot more enjoyable and frequent. Get off your butt and get some miles on those feet. Whether you're an exercise enthusiast or a beginner just walking 15 minutes a day, join in for some motivation!!!

The way this works is that you set a goal (so many minutes for the month, X amount of workouts for the month, X amount of miles walked, etc) and *gasp* try to meet it. You will lose your ability to edit your posts after a period of time so you'll need to make a new post w/ your new workouts listed. I will merge all your posts into one post by the end of the month. Please do not quote your posts w/ each new workout. It only creates more work. Thanks!!!

My goal for September will be 2500 minutes.

Goal: 2500 minutes
Total so far: 2335 minutes

1 - 5 minutes marching in place
2 - 60 minutes DanceFit Class + 50 minutes walking the trail by my house + 5 minutes marching in place + 35 minutes playing UFC Trainer
3 - 5 minutes marching in place + 35 minutes at the gym

4 - 5 minutes marching in place + 90 minutes at the gym
5 - 5 minutes marching in place + 80 minutes at the gym
6 - 5 minutes marching in place + 80 minutes at the gym
7 - 62 minutes walking the trail by my house + 80 minutes at the gym
8 - 52 minutes walking the trail by my house + 5 minutes marching in place + 50 minutes cleaning
9 - 51 minutes walking the trail by my house + 5 minutes marching in place
10 - 5 minutes marching in place

11 - 5 minutes marching in place + 45 minutes crunches and stretches + 15 minutes cleaning
12 - 70 minutes pushing around 100 plus pounds of groceries + 80 minutes at the gym
13 - 40 minutes at the gym + 5 minutes marching in place + 60 minutes DanceFit Class
14 - 5 minutes marching in place + 80 minutes at the gym
15 - 5 minutes marching in place + 45 minutes packing/loading the car
16 - 100 minutes hiking the mountains at Old Stone Fort
17 - 95 minutes WARRIOR DASH!!!!!!!!!! + 45 minutes walking (to get hosed down/to and from the car/etc)

18 - 45 minutes breaking down camp/packing/loading the car + 150 minutes geocaching
19 - Well deserved Rest Day, LOL
20 - 5 minutes marching in place
21 - 50 minutes walking the trail by my house
22 - 5 minutes marching in place
23 - 5 minutes marching in place + 120 minutes on the exercise ball + 60 minutes at the gym
24 - 5 minutes marching in place

25 - 5 minutes marching in place + 27 minutes walking around the lake + 60 minutes on the exercise ball + 13 minutes cleaning at work
26 - 80 minutes at the gym + 15 minutes packing/cleaning
27 - 55 minutes DanceFit Class + 5 minutes marching in place + 60 minutes cleaning/packing
28 - 5 minutes marching in place + 30 minutes on the exercise ball
29 - 5 minutes marching in place + 60 minutes on the exercise ball
30 - 5 minutes marching in place
klnbgqr is offline




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