Do you include your loading weight in your weight loss total? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Nashhlkq** · 05-25-2012, 04:27 PM

Just curious what other people do

**greeferweq** · 05-25-2012, 11:17 PM

I do. Some don't. I figure anything I lose on hcg, regardless of how or when it got there, is a loss to be celebrated! Good luck with your journey!

**somawaima** · 05-26-2012, 01:11 AM

I do. Some don't. I figure anything I lose on hcg, regardless of how or when it got there, is a loss to be celebrated! Good luck with your journey!

I agree! It maybe easier but it is still a loss!

**Longwow** · 05-26-2012, 03:43 AM

I'm pretty sure Dr Simeons says to use the first day of VLCD as the starting weight. So that would include your loading weight in your losses.

**angeldimmon** · 05-26-2012, 09:32 PM

I just asked the same question yesterday in another thread. I'm counting the loading weight because to be honest everything I ate could have been eaten even if I wasn't trying to load! lol

**Ilaubuas** · 05-26-2012, 10:34 PM

yes, it's lost weight, so i count it

**tmobmobfil** · 05-26-2012, 10:41 PM

yep

05-25-2012, 04:27 PM	#1
Nashhlkq Join Date Oct 2005 Posts 502 Senior Member	Do you include your loading weight in your weight loss total? Just curious what other people do Share Share this post on Digg Del.icio.us Technorati Twitter
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05-25-2012, 11:17 PM	#2
greeferweq Join Date Oct 2005 Posts 375 Senior Member	I do. Some don't. I figure anything I lose on hcg, regardless of how or when it got there, is a loss to be celebrated! Good luck with your journey! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-26-2012, 01:11 AM	#3
somawaima Join Date Oct 2005 Posts 400 Senior Member	I do. Some don't. I figure anything I lose on hcg, regardless of how or when it got there, is a loss to be celebrated! Good luck with your journey! I agree! It maybe easier but it is still a loss! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

05-26-2012, 03:43 AM	#4
Longwow Join Date Oct 2005 Posts 389 Senior Member	I'm pretty sure Dr Simeons says to use the first day of VLCD as the starting weight. So that would include your loading weight in your losses. Share Share this post on Digg Del.icio.us Technorati Twitter
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05-26-2012, 09:32 PM	#5
angeldimmon Join Date Oct 2005 Posts 358 Senior Member	I just asked the same question yesterday in another thread. I'm counting the loading weight because to be honest everything I ate could have been eaten even if I wasn't trying to load! lol Share Share this post on Digg Del.icio.us Technorati Twitter
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05-26-2012, 10:34 PM	#6
Ilaubuas Join Date Oct 2005 Posts 455 Senior Member	yes, it's lost weight, so i count it Share Share this post on Digg Del.icio.us Technorati Twitter
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05-26-2012, 10:41 PM	#7
tmobmobfil Join Date Oct 2005 Posts 470 Senior Member	yep Share Share this post on Digg Del.icio.us Technorati Twitter
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