[PersonalLoansBank]

I would like to make some chicken soup with broth, chicken and celery plus added seasonings. This might sound like a dumb question but how do I put it all together? Can I make it in a slow cooker?

[Yarikoff]

I just made some chicken soup last night. Used 3 1/2 ounces celery, about one cup of chicken broth(maybe less), 100 grams chicken (cut up into really small pieces), for seasoning I used dill weed, onion powder, and a little bragg amino acid. Simmered it for about 30 min. It was wonderful!

For those who do not know what bragg is, it is a little like soy sauce, but lower in sodium. Can usually be found in the spice isle. Our King Soopers sells it, or Whole Foods or Vitamin Cottage. My doctor s
says it is ok to use in moderation. I lost a pound, so didn't effect me. Have actually been using it all the time. And in fact, the one week I stalled I looked at food diary and I had not had any that week.

It adds wonderful flavor. Do not use additional salt when using it. My naturepath says that for some reason the sodium in it does not promote water retention, so is better than salt.

Becareful with store bought chicken broth. Check for 0 fat and no sugar.

[quorceopporce]

Braggs affects a lot of people differently though. I love it but I wouldn't dare use it every day. I notice a definite difference when I use it, doggone it.
Colleen

[ggandibazz]

Hi skinnyjeans, I made chicken soup this past weekend, check out Day 6 on my blog: http://myhcgjourney.wordpress.com/

It was so yummy I made it twice in one day :-)

[poekfpojoibien]

Is 0 fat / 0 sugar broth ok to have during Phase 2?

[DzjwMKo5]

Yes but check the ingredients.
Colleen

[Virosponna]

check them for sugars and fats you mean? anything else that I need to look for?

[rasiasertew]

Look at the actual ingredient list. For example, this is the ingredient list for a chicken broth that I would not purchase: Organic Chicken Broth (Filtered Water, Chicken Stock)Sea Salt, Organic Chicken Flavor, Organic Onion Powder, Organic Potato Flour, Yeast Extract, Organic Garlic Powder, Organic Flavor, Organic Turmeric and Flavor.

Potato flour? Yeast extract? Not going to eat it on P2, so I didn't buy this particular chicken broth.

[johnteriz]

christy- thats the exact ingredients in the broth I bought, I thought it was ok because it didnt have sugar or fat.

[CesseOveldset]

LOOK AT MY RECIPES>>>>>>There is a recipe for it......


Linkans recipes

[ChyFDjfed]

Hi skinnyjeans, I made chicken soup this past weekend, check out Day 6 on my blog: http://myhcgjourney.wordpress.com/

It was so yummy I made it twice in one day :-)

Your not supposed to have the same meals in the same day.... anbd Ijust looked and its not in day 6 lol da y 6 is shrimp and lettuce or somehtingÉ :P Was curious as too what this yummy soup was! :P