Cheating question
 

So I have been on the VLCD for 8 days and lost 12 lbs. http://hcgdietinfo.com/hcgdietforums...lies/smile.png
I need to lose 8 more lbs to be at my goal weight and the lowest I have weighed since beofre having kids.

My question is...I am going to an all day birthday party in 2 weeks. It will be at the very end of my 21 days. I "should" be at goal weight by then. Can I cheat that day? How much will it effect me if I go right back on the next day?
Please help!!!!http://hcgdietinfo.com/hcgdietforums...lies/smile.png

Depending on what you eat, you will likely gain or stall and it will take some time to get it back off.

Do you think it will effect my ability to keep the weight off once I go off program?

It is very hard to determine that. Everyone is very individual.

That is the very worst time to cheat. And the bare minimum round is 23 days on hcg not 21. I also see better stabilization when the round is at least 30 days so keep that in mind. If you cheat badly on your last day of hcg, you could gain 3-5 pounds and then not be able to get it back off. Like I said, it's THE WORST TIME to cheat.

Just to be clear, it is not the last day of HCG. My last day would be the 20th. the party is on the 17th. I am doing 23 days if you include the load days. I can't do it for any longer. I will then underweight. Plus 23 days is about as long as I can handle this. Making food for the rest of my family while only eating 500 calories is not fun. http://hcgdietinfo.com/hcgdietforums...lies/smile.png