advice needed
 

Hi

I am doing second round of HHCG .I lost 40 lbs .need to lose another 10.I have 2 weeks left for this round.I am having a very difficult time sticking to protocol.I am just getting very bored of this.I need to hang in to lose my last lbs.Any ideas how i can add some EXTRAS and not pay the price.I need something sweet like bananas or some diet cheesecake.

If you don't like cocoa crack, there's always the apple with the cinnamon and stevia. I cut up a golden delicious apple, put it in a microwave safe bowl, add a little bit of water, cinnamon, and the stevia. I've been using the granulated truvia. Not sure if there's a big difference between Stevia and Truvia. Then I microwave it 2.5 minutes makes the apple pretty soft, I like it a little crunch, so I do it for about 1.45.

It's really sweet to me and gets rid of my sweet craving. Hope this helps.

I had trouble like that in my second and third round also. I felt really deprived. What I did was eat one bite of something sweet. I didn't buy it and keep it in the house, but had a bite and ate that bite slowly. It didn't really affect the losses because it wasn't much. I would guard against having more in the house, as it's easier to be weak when it's within reach. Variety and flavors was what got me through. I tried different foods, ate raw and cooked to help with the variety.

Awesome results!! Good luck!!