[lh88gFzI]

Hi
I am on my third day of phase 2. I'm looking for seasoning suggestions...can I use Badia Complete?
I also wanted to double check that chamomile tea is ok to drink. Thanks!

[Peter Hill]

I wouldn't use it, any of those premixed seasonings will be extremely salty and have other fillers. It's best to use the actual herb for seasoning. Below is a list with a listing of recommended seasonings:

http://hcgdietlibrary.wordpress.com/...-the-hcg-diet/

[Dayreive]

I use mccormick seasonings with and without salt. My favorites are the chicken and steak bottles. I just make sure they don't have sugar.

You don't have to cut salt out when you do this diet. I would have quit long ago if I had to eat bland food.

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[italertb]

Does it matter what kind of salt? I sea salt okay to use?

[avavavava]

Actually both are fine, I happen to prefer Sea Salt. I'm giving you a link to the difference between Table Salt and Sea Salt, you can decide for yourself:

http://www.mayoclinic.com/health/sea-salt/AN01142