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Old 09-25-2011, 05:37 AM   #1
prkddfokic

Join Date
Nov 2005
Posts
350
Senior Member
Default TOM water weight / weight gain
Hi,

I am on R1/P2 VLCD 9 and looks like i might be getting my period. But I am not 100% sure yet (i only had mine 3 weeks ago). I woke up at 4am this morning with a really painful tummy and felt really bloated and wasn't sure if it was due to not having a BM for a few days or if my TOM was coming or if anything else might be at play.

I am just curious what has happened to you all when you're on your TOM. Do you stall/gain/lose etc? Then what happens once your TOM is finished? Do you have a massive drop? Should you eat slightly differently on your TOM? By the way, I am on pellets.

I would love to hear your experiences with TOM and P2.

Bonnie
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Old 09-25-2011, 10:18 AM   #2
JulietOreira

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Oct 2005
Posts
584
Senior Member
Default
I will usually stall during TOM and then drop a pound or two once it's over.
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