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Old 09-24-2011, 03:07 AM   #1
BitStillrhile

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Default Steak Day in P2?
Is a steak day allowed in P2 ?
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Old 09-24-2011, 03:11 AM   #2
diegogo

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I don't think so. If you have a stall do an apple day. I am in P2 and did an apple day Thursday and was down 2.2lbs. this morning.
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Old 09-24-2011, 04:11 AM   #3
Timoxari

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im not familiar with an apple day...I'll have to search the forum for info on it. Did the weight stay off once you were back on the regular VLCD after the apple day?
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Old 09-24-2011, 05:23 AM   #4
poispanna

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I'll let you know. Today is the day after...
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Old 09-25-2011, 03:10 AM   #5
ggdfgtdfffhfyj

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Sounds great! I'd love to hear how you did
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