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Old 08-24-2011, 12:01 AM   #1
IrrettelatWet

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Oct 2005
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431
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Default Dairy queen......blah
My step daughters have been here, oh boy, Ive smelt everything from popcorn, spaghetti, burritos............now tonite, they are going to the DQ. I feel deprived. LOL Im not hungry, just craving. I am very happy im not hungry, but noticing I have big cravings. I had my dinner tonite, and then cleaned up after the rest of the family (spaghetti) sigh. This is hard. I feel slow at losing. What is the average weight loss per week on phase 2 vlcd?

Barb
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Old 08-24-2011, 12:23 AM   #2
Nwxffgke

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Average for women is .5 to .75 per day. Nothing else out there is better!

During this time, I found my tastes changed and many things no longer appealed to me. Hang in there!

It feels good to be in control rather than to be controlled.
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Old 08-24-2011, 03:13 AM   #3
Amirmsheesk

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Oct 2005
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I feel for you, because I'm okay for the most part, until I SMELL something wonderful. I left work this morning, (work nights), to the waifting aromas of eggs, bacon, and biscuits cooking in the kitchen. I headed as quickly as I could to the parking lot, because I could feel the cravings starting to creep up. If it were me, I would stay as far away as possible from the site/smell of that food. Phase 2 is hard and that just makes it harder. Also, try to get someone else to clean up the spaghetti. Put em to work Mom!
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