[Wgnhqhlg]

Nuts and yoghurt is good. But if you want to have some nuts with chocolate, try a dark chocolate with hazelnuts. It have a high flavanoid. You can also have a non-fat snack bar

[YpciJQdo]

Nuts and dried fruit

To the person below:Nuts contain healthy fats which are vital for a healthy diet.

Like peanuts, ie. Planters Dry roasted?
or some other kind...give examples please and size.

I notice the calorie count is high on nuts.

TY,
Kid

[oronozopiy]

I'm working overnight the next few days, I don't want to overdo it with bad foods to snack on, because I plan on getting my caffeine from soda >( But after these overnights its all water and juice.

What snacks would be good for me to bring? I'm running to walmart before work

[9mm_fan]

healthy things like dried fruit, yogurt, apple juices, etc

just a note on nuts, they contain LOTS or fat, if u eat about a handful or so of nuts each day, u gain alot of weight...
so its healthier to eat about a handful a week

[saumemeva]

Nuts and dried fruit

To the person below:Nuts contain healthy fats which are vital for a healthy diet.

[avaicavum]

I personally like crackers (like wheat thins), granola bars (nature valley), and sometimes Nabisco (I think they may them) 100 calorie packs.

[ToifvT5S]

all very good suggestions. stay away from cookies, and chips.

[slimsex]

healthy things like dried fruit, yogurt, apple juices, etc

just a note on nuts, they contain LOTS or fat, if u eat about a handful or so of nuts each day, u gain alot of weight...
so its healthier to eat about a handful a week

Nuts are always fatty. Just one question about nuts.. I heard rumors that it adds pimples.. is it true? Or its just rumors?

[Mello]

healthy things like dried fruit, yogurt, apple juices, nuts etc

[Edwardthe_third]

nice thread! it helpd a lot to me..

[fruttomma]

This is the same case for me. I'm always on the graveyard shift and am very fond caffeine. I have to make up with my diet. I do get to work out every now and then, it's the diet I have to trudge with. I recently signed up for the Christopher Guerrero program. I hope it works.

[VowJoyday]

it's all healthy food products like dried fruit, yogurt, apple juices.

[Elissetecausa]

If I need to work all night, I bring almonds for snack and oatmeal cookies. It can satisfy your craving without hurting your belly . These snacks are also rich in fiber so they fill you up fast and it takes a long time to burn out so fills you longer too. You can concentrate on doing what you are doing without interruption