Eating Late - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**catarleriarly** · 02-11-2010, 10:32 AM

I work nights and by the time I get home and spend a few minutes with hubby and baby the hour is usually approaching 9:00, sometimes 9:30. Unfortunately I don't get an official break at work so I can't take dinner with me.

Is eating that late going to derail my efforts? I usually eat lunch at 1 or 2.

**Junrlaeh** · 02-11-2010, 10:47 AM

No... time doesn't matter. Your body needs nurishment and if it's 9PM, it doesn't care. Do you have a snack on the ride home?? 7 or 8 hours is way too long to go without eating.

02-11-2010, 10:32 AM	#1
catarleriarly Join Date Oct 2005 Posts 463 Senior Member	Eating Late I work nights and by the time I get home and spend a few minutes with hubby and baby the hour is usually approaching 9:00, sometimes 9:30. Unfortunately I don't get an official break at work so I can't take dinner with me. Is eating that late going to derail my efforts? I usually eat lunch at 1 or 2. Share Share this post on Digg Del.icio.us Technorati Twitter
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02-11-2010, 10:47 AM	#2
Junrlaeh Join Date Oct 2005 Posts 568 Senior Member	No... time doesn't matter. Your body needs nurishment and if it's 9PM, it doesn't care. Do you have a snack on the ride home?? 7 or 8 hours is way too long to go without eating. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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