How long do you space meals+snacks? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**SoftrermaBioniaSat** · 10-08-2008, 03:35 PM

I was thinking about 2 hours between meals +snacks? is this to long?

Also I wake up around 10-11am and dont get to bed til about 1am. (2nd shift)

I was wondering what times would be recommended that i ate?

**cyslespitocop** · 11-08-2008, 07:50 PM

No, that's not too long. The guideline is that you should not go more than five waking hours without eating.

10-08-2008, 03:35 PM	#1
SoftrermaBioniaSat Join Date Oct 2005 Posts 404 Senior Member	How long do you space meals+snacks? I was thinking about 2 hours between meals +snacks? is this to long? Also I wake up around 10-11am and dont get to bed til about 1am. (2nd shift) I was wondering what times would be recommended that i ate? Share Share this post on Digg Del.icio.us Technorati Twitter
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11-08-2008, 07:50 PM	#2
cyslespitocop Join Date Oct 2005 Posts 458 Senior Member	No, that's not too long. The guideline is that you should not go more than five waking hours without eating. Share Share this post on Digg Del.icio.us Technorati Twitter
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