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**adunnyByday** · 08-20-2012, 03:08 PM

I tried smiling when I didn't really feel like, for a while in my teenage years. Didn't improve how I felt, was just tiring, and probably looked obviously faked to others.

Pfft I still do that every day

Doesn't normally make me feel better but it does remind me not to say what I'm thinking... *whistles innocently* OTOH, changing your body language can give you an emotional boost when you need it- pull up your shoulders and stand up straight can immediately improve your emotional state and boost your confidence.

08-20-2012, 03:08 PM	#13
adunnyByday Join Date Oct 2005 Posts 519 Senior Member	I tried smiling when I didn't really feel like, for a while in my teenage years. Didn't improve how I felt, was just tiring, and probably looked obviously faked to others. Pfft I still do that every day Doesn't normally make me feel better but it does remind me not to say what I'm thinking... whistles innocently OTOH, changing your body language can give you an emotional boost when you need it- pull up your shoulders and stand up straight can immediately improve your emotional state and boost your confidence.
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