DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Eggs, Cottage Cheese, and Broccoli. **Long Post** Three Questions

**Irrampbroow** · 08-04-2011, 04:45 PM

Dairy is such a common problem that we tend to see people stalling when eating cottage cheese. Plus it's high in natural sugars so that affects losses. The problem with subbing egg whites a lot is that they contain less protein than meat. So that's why I don't use them even on occasion. I eat a lot of fish on P2. Tilapia is pretty cheap at Walmart.

08-04-2011, 04:45 PM	#6
Irrampbroow Join Date Oct 2005 Posts 438 Senior Member	Dairy is such a common problem that we tend to see people stalling when eating cottage cheese. Plus it's high in natural sugars so that affects losses. The problem with subbing egg whites a lot is that they contain less protein than meat. So that's why I don't use them even on occasion. I eat a lot of fish on P2. Tilapia is pretty cheap at Walmart.
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