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**Endatrybeeddy** · 03-19-2012, 06:26 AM

Just look at all the good in your life stop looking at the negative. Instead of saying I am in stress, sadness, depression and I am a big failure....say I am loved, smile, I am happy I can smile at people, say a good word, be generous with my time and self.. I am successful and I am blessed. If you find yourself getting into negative thought patterns either ignore them pay no attention to them, or accept them and be aware that they are just thoughts which have no reality...lies... In fact you are blessed with life and being a human and a Muslim is a tremendous blessing which you can always acknowledge by trying your best to do good to the people you might meet everyday in your life. Be carefree and joyous, every breath you take concentrate on it feel its blessedness enter and energise your body. Know that Allah swt is with you always and He created you and gave you this life, try to make the most of it, before it ends. Act as if you are happy and you will become happy. Allah swt says I am as my slaves opinion of Me...if you have a good opinion you will experience life as good....even so called bad things can be seen as blessings sometimes.

May Allah make it easy for us.

SWS

Each day i get a lot of stress, frustration, depression, sadness, and i'm not a successful person (anything i try to do i'm a big failure at it).

Please i want something that could change my feelings, and please try to advice one thing at a time, im not going to do many things at my first attempt.

Thank you.

03-19-2012, 06:26 AM	#6
Endatrybeeddy Join Date Oct 2005 Posts 354 Senior Member	Just look at all the good in your life stop looking at the negative. Instead of saying I am in stress, sadness, depression and I am a big failure....say I am loved, smile, I am happy I can smile at people, say a good word, be generous with my time and self.. I am successful and I am blessed. If you find yourself getting into negative thought patterns either ignore them pay no attention to them, or accept them and be aware that they are just thoughts which have no reality...lies... In fact you are blessed with life and being a human and a Muslim is a tremendous blessing which you can always acknowledge by trying your best to do good to the people you might meet everyday in your life. Be carefree and joyous, every breath you take concentrate on it feel its blessedness enter and energise your body. Know that Allah swt is with you always and He created you and gave you this life, try to make the most of it, before it ends. Act as if you are happy and you will become happy. Allah swt says I am as my slaves opinion of Me...if you have a good opinion you will experience life as good....even so called bad things can be seen as blessings sometimes. May Allah make it easy for us. SWS Each day i get a lot of stress, frustration, depression, sadness, and i'm not a successful person (anything i try to do i'm a big failure at it). Please i want something that could change my feelings, and please try to advice one thing at a time, im not going to do many things at my first attempt. Thank you.
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