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#1 |
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To feel genuinely happy again?
I used to be happy pretty much 24/7, an "always looking on the bright side of life" kinda guy, but now I'm just totally emotionless .. I.e. everything other than anger feels terribly forced, even putting a normal smile on my face seems to cost as much energy as running for 10 miles. Just wanna know there's a light at the end of the tunnel ![]() ![]() |
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#2 |
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I've been quit now for 3 years. still get hit with random cravings that seem to come from nowhere. I'm fine around smokers though the smell makes me feel bad.
I made myself feel better by eating junk and ended up putting on 23kg in weight, because of that I started to work out 5 times a week and I've not lost any weight but toned up quite nicely and all the sweaty stuff is making me feel much healthier and happier.[thumbup] |
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#3 |
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I've been quit now for 3 years. still get hit with random cravings that seem to come from nowhere. I'm fine around smokers though the smell makes me feel bad. Well most people say they started eating alot, (I actually quit among other reasons to gain some weight) but I'm far from hungry lol. Anyway how long have you been smoking? And how did the first weeks go after quitting? Cheers for sharing anyway ![]() |
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#5 |
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#7 |
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I'd been smoking for about 15 years. 25 a day.
The first 2 weeks are the hardest, best tip I can offer is bin your lighters and leave your money at home. I did have a hell of a time quitting as me and the wife quit together, my god we had some big rows during that first month! but it made it easier with another person putting pressure on you to keep off the evil weed. Oh and another thing I don't know if its just me but for the first 3 months I coughed up a load of crap from my lungs, but since then I've never had a cough or a sore throat. |
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#8 |
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#10 |
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#11 |
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#12 |
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#13 |
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I don't know what it's like to give up smoking, because I've never been an addict. But I am pretty sure continually discussing it and dwelling on it is not going to make you happier. ![]() But then again I went on with the discussion, even though it wasn't about that exact question. Anyway you're absolutely right, thanks for your support anyway guys, I pretty much got an idea of what is waiting for me the next couple of months ![]() Oh and @ SnW, it was meant to be as a kind of joke (in a sort of sarcastic way, just like Golem did) ah well nobody got it, too farfetched anyway ![]() ![]() And @ Golem, I kind of had a feeling you were one of them ![]() ![]() Btw I've pretty much answered my own question anyway. It was just a temporary setback (took a couple of hours), feeling alot better now! |
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#14 |
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#15 |
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Quitting smoke is not an easy task .It depends on the person and how much he is stubborn?smoker should be firm and need to avoid friends ,bars.For me it took 3 months and now I am happy.
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#16 |
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#17 |
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good luck quitting, ive tried a few times and when i was out and about with no ciggys i cant say i had any cravings at all, but when i was at home on the pc playing games i just missed having a ciggy in my hand to much
![]() after 2 weeks i just gave in, im not a heavy smoker though i only smoke around 10 a day |
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#19 |
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im planning to quit Febuary 29th, for the past 2 months I have been cutting down and trying to change my activities. I have tried to quit before, but I was young (still young now @ 28) and I smoked for almost 13yrs and i tried cold turkey style. But this time, im pretty geared up to quit. I gave myself 2 months to quit and I have steadily decreased my daily intake from about 15-20 down to about 5-10 (depends on the day im having)
Keep up the good work, ill be joining you soon |
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#20 |
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