Possible to get too much sleep? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**mv37afnr** · 10-19-2006, 12:12 PM

Is it possible to get too much sleep. As in, getting so much sleep that you are tired all the time? I usually get about 9 hours of sleep per night and I'm always very tired in the morning and usually don't focus very well in the morning classes. However the past couple of nights I have gotten 6 and 7 hours of sleep and I've felt more alert and awake. Is this just a temporary thing or do you think it's possible to sleep so much that you always feel sleepy?

10-19-2006, 12:12 PM	#1
mv37afnr Join Date Oct 2005 Posts 412 Senior Member	Possible to get too much sleep? Is it possible to get too much sleep. As in, getting so much sleep that you are tired all the time? I usually get about 9 hours of sleep per night and I'm always very tired in the morning and usually don't focus very well in the morning classes. However the past couple of nights I have gotten 6 and 7 hours of sleep and I've felt more alert and awake. Is this just a temporary thing or do you think it's possible to sleep so much that you always feel sleepy? Share Share this post on Digg Del.icio.us Technorati Twitter
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