[brraverishhh]

Including some food items in our diet can help in fighting bad breath. It’s very embarrassing to be pointed for bad breath. Mouth sprays work on this problem but only temporarily.

[S.T.D.]

Vitamin C diet would help a lot fruits like strawberry and lemon are very good in combating bad breath. Dairy products are also great for fresh breath. Mints do not fight with bad breath but mask it for some time.

[Slonopotam845]

Crisp vegetables stimulate the flow of saliva and their fibrous texture also helps in washing away the substances clinging into the gums. Thus ultimately reduces causes of bad breath.

[softy54534]

Water is the cheapest source to fight bad breath. Having plenty of water in between meals and all through the day is the best way to hydrate the mouth. It washes away the food residues in the mouth leaving it refreshed.