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I understand trance is but a little part of the numerous items that happen before an OBE but it's still an extremely foreign idea if you ask me. I'm acquainted with the rest of the "symptoms" of an OBE but this point eludes a little. Here's what I'd like to understand as my attention has yet to be satisfied with this problem, what precisely would be the deeper trance claims like? While I'm dreaming during the day as I slide out and in of it, I know the experience of a trance nicely. The sensation of losing yourself somewhat in-a state that's between sleep and wake by which you're in control but nonetheless on the fringe of it. Heaviness in the torso and often I'm shaken using this state by some one or something. Another point I've been wondering about recently is if the trance state is a great spot to discover further relaxation methods. Demonstrably it's important but it appeared to be some thing more glossed over particularly in Astral Projection literature. I'm sorry if I'm perhaps not describing myself to well here, decide to try the very best you can to translate. Thanks.
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