[agolutuaddiff]

Quote:
Here\'s what I did in 3 weeks, seriously! The

upper left is before I started lifting weights, the rest are 3 weeks after, you should see me now, I\'m almost

twice as much as the improvement

shown.

http://www.geocities.com/manchoman87/

1.html?1082505601842

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That is some awesome progress for 3

weeks, let alone 3 months. You must keep records!!!! Record your weight and measure your girths. That way you can

quantitatively track changes over time.

Keep up the excellent work!