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**VastDrura** · 12-11-2011, 02:58 PM

this is getting very frustrating, it will be 6 weeks on wednesday with no weight loss, no inch loss either! i have been in ketosis the whole time, quite dark on the ketostix, i drink loads of water too. i am starting to get worried, why am i in ketosis and stalling? i have cut out the mayo that i thought was stalling me in week 5, i eat around 1,500 cals and have about 20-25g carbs a day, i have been on owl for almost a week. i really dont expect to see loads of weight loss, maybe a lb a week at this stage, but i am not even getting that. i do moderate exercise, cycling to work, and 2 small runs (4-6 miles) a week. my whole weight loss has been in the first 3 weeks (14lb) help i am getting desperate. i have posted a few menus on here and thery are more or less what i am eating now, minus the mayo.

12-11-2011, 02:58 PM	#10
VastDrura Join Date Oct 2005 Posts 406 Senior Member	massive stall and getting fed up!! this is getting very frustrating, it will be 6 weeks on wednesday with no weight loss, no inch loss either! i have been in ketosis the whole time, quite dark on the ketostix, i drink loads of water too. i am starting to get worried, why am i in ketosis and stalling? i have cut out the mayo that i thought was stalling me in week 5, i eat around 1,500 cals and have about 20-25g carbs a day, i have been on owl for almost a week. i really dont expect to see loads of weight loss, maybe a lb a week at this stage, but i am not even getting that. i do moderate exercise, cycling to work, and 2 small runs (4-6 miles) a week. my whole weight loss has been in the first 3 weeks (14lb) help i am getting desperate. i have posted a few menus on here and thery are more or less what i am eating now, minus the mayo.
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