[S.T.D.]

Scottie Mike, you say you aren't counting your carbs anymore, however you have not changed what you eat for several months. I do not have the book right here in front of me, but I think it says to go back down a level if u stall, so maybe you are at a level of carbs now that stop your weight loss. Start counting again might be surprised at how many carbs you really are eating! At a certain level, more carbs in than you use for energy, and the insulin starts storing them as fat. No weight loss. Hard to think a out having to go back to being accountable daily. You have done so well...Good luck!