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**Maydayvar** · 01-24-2006, 07:00 AM

Amen to that. It's so easy to get down in the dumps while trying to lose weight. I spent over 20 years flying in the Air Force and had strict weight and fitness requirements. So fluctuations in both weight and fitness became a way of life for me. I've felt down quite a bit at times when I gained weight. I'm what has been referred to as a professional dieter - and that's not good. I've had success with low-carb diets but have problems maintaining weight. Sometimes supplements have been helpful.

01-24-2006, 07:00 AM	#4
Maydayvar Join Date Nov 2005 Posts 511 Senior Member	Amen to that. It's so easy to get down in the dumps while trying to lose weight. I spent over 20 years flying in the Air Force and had strict weight and fitness requirements. So fluctuations in both weight and fitness became a way of life for me. I've felt down quite a bit at times when I gained weight. I'm what has been referred to as a professional dieter - and that's not good. I've had success with low-carb diets but have problems maintaining weight. Sometimes supplements have been helpful.
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