DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Can't get away from these shin-splints....

**annouhMus** · 10-30-2005, 06:00 AM

I used to get shin splints all the time, but don't seem to get them at all now. I have heard that they are caused by an imbalance in strength in the muscles in your legs. I'd talk to a fitness trainer and maybe try some strength training in your legs.

Funny thing is...when I started doing leg lifts and other things...the splints went away but once I stopped they came right back....ugh....at least I know what I have to do.

10-30-2005, 06:00 AM	#1
annouhMus Join Date Oct 2005 Posts 621 Senior Member	I used to get shin splints all the time, but don't seem to get them at all now. I have heard that they are caused by an imbalance in strength in the muscles in your legs. I'd talk to a fitness trainer and maybe try some strength training in your legs. Funny thing is...when I started doing leg lifts and other things...the splints went away but once I stopped they came right back....ugh....at least I know what I have to do.
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