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**pharmablogger** · 11-03-2005, 07:00 AM

Thanks! I'll certainly stretch! have a feeling at first I'll be sore!

And the couch to 5k sounds cool i'll have a search..

It's gonna be weird hitting the streets.. can u jog on the spot at home to help build up stamina?

8)

Edit... found the site
http://www.coolrunning.com/engine/2/2_3/181.shtml

Thanks!

11-03-2005, 07:00 AM	#5
pharmablogger Join Date Nov 2005 Posts 453 Senior Member	Thanks! I'll certainly stretch! have a feeling at first I'll be sore! And the couch to 5k sounds cool i'll have a search.. It's gonna be weird hitting the streets.. can u jog on the spot at home to help build up stamina? 8) Edit... found the site http://www.coolrunning.com/engine/2/2_3/181.shtml Thanks!
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