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**Phighicle** · 10-12-2005, 07:00 AM

Thanks Patty.. I will be trying to aim to run the lot, the website for the run organisers (they have them throughout the UK) state it's walkable though. It's a lovely park and quite (ish) flat so not too many hills to worry about.. I have plenty where I live though so can get a bit of hill training in (in due course..).

Do you think it would be ok to run in my rest days.. I have a Friday and Sunday as a 'Spare' rest day, and would love to do a bit of extra running.. what do you think?

Northern Lady.. Thanks for your suppot.. it's kinda addictive exercise! Your right ! Patty is my inspiration! and a great coach.

10-12-2005, 07:00 AM	#1
Phighicle Join Date Oct 2005 Posts 482 Senior Member	Thanks Patty.. I will be trying to aim to run the lot, the website for the run organisers (they have them throughout the UK) state it's walkable though. It's a lovely park and quite (ish) flat so not too many hills to worry about.. I have plenty where I live though so can get a bit of hill training in (in due course..). Do you think it would be ok to run in my rest days.. I have a Friday and Sunday as a 'Spare' rest day, and would love to do a bit of extra running.. what do you think? Northern Lady.. Thanks for your suppot.. it's kinda addictive exercise! Your right ! Patty is my inspiration! and a great coach.
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