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Old 04-03-2006, 07:00 AM   #9
tpJKhY8Z

Join Date
Oct 2005
Posts
514
Senior Member
Default
It is an exercise system. You get a video and gym bar with surgical tubing (supposed to compare to 5lb weights)

It is a whole breathing technique that is supposed to get you aerobic then you use the gym bar. You may have seen it on an infomercial. They guarantee you lose 4 - 14 inches in your first week. (This is all done sitting on your fanny)
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