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October Exercise Challenge
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10-22-2011, 05:37 PM
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xFZ3k8Mw
Join Date
Oct 2005
Posts
462
Senior Member
I lost 6 lbs last month, which I'm skeptical about haha, waiting for it all to come back on in one week or something :P
October
Weight goal:
Lose 4lbs (total goal: 101lbs lost, let's get that monkey off our back, shall we?)
Exercise goal:
At least 10 minutes every day except Wednesdays (I work/school from 7am-11pm, I deserve a rest lol)
1- 5 hours of walking/shopping/cleaning
2- 40 minute walk
3- Planning on 10 minutes of weights/yoga
4- 30 minute walk
5- none
6- none
7- 30 minute walk
8- none
9- 15 minutes zumba
10- 30 minutes running
11- 30 minutes zumba
12- none
13- none
14- none
15- 30 minutes running/zumba/weights/yoga
16- 30 minutes
17- 30 minutes
18- none
19- 15 minute run
20- none
21- 5 minutes yoga
22- 45 minute run, with more to go
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