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**RaicickKida** · 12-31-2007, 02:59 AM

I go to the gym 3 to 4 times a week and workout for 45 to 1 1/2 hours then swim, then kick it in the sauna, then the jacuzzi.

I do it more for my health than for actually loosing weight.

My cortisol levels have caused me to gain extra weight this last year. That and studying is a lot of sitting on your butt.

I'm looking to loose the weight I gained. I've lost 4 pounds in the last month.

12-31-2007, 02:59 AM	#2
RaicickKida Join Date Oct 2005 Posts 388 Senior Member	I go to the gym 3 to 4 times a week and workout for 45 to 1 1/2 hours then swim, then kick it in the sauna, then the jacuzzi. I do it more for my health than for actually loosing weight. My cortisol levels have caused me to gain extra weight this last year. That and studying is a lot of sitting on your butt. I'm looking to loose the weight I gained. I've lost 4 pounds in the last month.
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