DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Not Losing Weight... What's Wrong with me???

**ArraryTauTDew** · 07-30-2012, 11:45 PM

i am taking drops that i got from a homeopathic clinic. both of my cousins have the same drops though and have had wonderful results so i don't think it is the drops. what is TOM? i am not close to my goal weight... still 25.6 to go. i gained 1.8 on my load gain so i guess my total loss is 6.2 but only 4.4 from my original start weight. i was starving in the beginning but not anymore really. sample menu: 1/2 grapefruit around 10am. 4 oz chicken. salad with vinegar and cucumbers and tomatoes for lunch. dinner - 4 oz shrimp stir fried (no oil) with spinach and tomatoes. melba toast. orange. thanks for helping.

If your total loss is 6.2 on Day 8, you aren't doing as bad as you think. Don't get carried away by the "1-pound-a-day" advertisements; women do not typically lose that much; it's more like an average of .50 a day. Then, there will be plateaus: don't panic! This is a marathon, not a sprint! For someone with only 25 pounds to lose, you are doing great!

Another tip that you may want to consider is to drop the Melba toast. It is nothing but empty calories, & causes some people to stall. Best of luck! You are doing fine!

07-30-2012, 11:45 PM	#9
ArraryTauTDew Join Date Oct 2005 Posts 441 Senior Member	i am taking drops that i got from a homeopathic clinic. both of my cousins have the same drops though and have had wonderful results so i don't think it is the drops. what is TOM? i am not close to my goal weight... still 25.6 to go. i gained 1.8 on my load gain so i guess my total loss is 6.2 but only 4.4 from my original start weight. i was starving in the beginning but not anymore really. sample menu: 1/2 grapefruit around 10am. 4 oz chicken. salad with vinegar and cucumbers and tomatoes for lunch. dinner - 4 oz shrimp stir fried (no oil) with spinach and tomatoes. melba toast. orange. thanks for helping. If your total loss is 6.2 on Day 8, you aren't doing as bad as you think. Don't get carried away by the "1-pound-a-day" advertisements; women do not typically lose that much; it's more like an average of .50 a day. Then, there will be plateaus: don't panic! This is a marathon, not a sprint! For someone with only 25 pounds to lose, you are doing great! Another tip that you may want to consider is to drop the Melba toast. It is nothing but empty calories, & causes some people to stall. Best of luck! You are doing fine!
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