DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I dont know if its my OCD or me doing something wrong. Please help.

**Ervins Dervish** · 07-27-2012, 10:56 PM

You are in P2 now not P3. P3 is the maintenance period after the diet. An apple day is just psychological. It's never to be done until 4 days on the same weight and even then you generally stall out again until your body is ready to let go. You're doing great. Relax!

07-27-2012, 10:56 PM	#4
Ervins Dervish Join Date Oct 2005 Posts 381 Senior Member	You are in P2 now not P3. P3 is the maintenance period after the diet. An apple day is just psychological. It's never to be done until 4 days on the same weight and even then you generally stall out again until your body is ready to let go. You're doing great. Relax!
	Quote