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I lost it today! I went WAAAYYY off the diet. Questions too.
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06-07-2012, 10:22 PM
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layevymed
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Oct 2005
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Since your stomach always has hunger pangs, I suggest you add in an extra portion of protein to keep you fuller. Dropping the Melba and maybe one fruit
I'm thinking if you're feeling this bad still, you're not getting any hcg in your system. I know Grammy said they did nothing for her
Ketostix don't tell you anything about losses. It just means you're using fat for fuel instead of carbs
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