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Very sore thigh muscles!
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05-10-2012, 09:02 AM
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orerviche
Join Date
Oct 2005
Posts
359
Senior Member
Sounds like muscle cramping. Make sure there is no redness swelling,or warmth present, that can be a dangerous problem. If none of the above, try some over the counter potassium and magnesium supplements. Your levels of both decrease on this protocol and get diluted by the water consumption. Dr s also says it can come from the loss of fat around the muscle fibers. If it doesn't improve, or gets worse, see a doctor.
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