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Old 08-26-2011, 08:06 PM   #7
NofFoomiTot

Join Date
Oct 2005
Posts
429
Senior Member
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They did admit that their average losses aren't as dramatic as a pound a day, but closer to .5 a pound a day.
Men average a pound a day. Women average .5 to .75 on this diet as it is written.

Haven't done the juicing, so I have no idea what you may expect to experience.
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