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**jincomplet** · 10-25-2011, 03:35 AM

Prior to HCG I was a straight up carb-o-holic. Buttered bread, biscuits, toast, pancakes, french toast, crepes, oh god I can't go on. I even love dough. Straight up dough. Crust, pasta, all of it.
I won't tell you it gets easier but I live with people who eat sandwiches on a regular basis and I just began to give up bread prior to HCG and now don't even look twice at it. After you start to see how much you gain just by eating a small serving, you learn to curb the cravings. I still consume bread but maybe once every 1 week. I allow myself a cheat day so I won't go crazy. And if I want something that has a grain, I go for a granola bar. I've found that during P3, granola bars don't inhibit my losses and they satisfy that carb craving.

10-25-2011, 03:35 AM	#4
jincomplet Join Date Oct 2005 Posts 418 Senior Member	Prior to HCG I was a straight up carb-o-holic. Buttered bread, biscuits, toast, pancakes, french toast, crepes, oh god I can't go on. I even love dough. Straight up dough. Crust, pasta, all of it. I won't tell you it gets easier but I live with people who eat sandwiches on a regular basis and I just began to give up bread prior to HCG and now don't even look twice at it. After you start to see how much you gain just by eating a small serving, you learn to curb the cravings. I still consume bread but maybe once every 1 week. I allow myself a cheat day so I won't go crazy. And if I want something that has a grain, I go for a granola bar. I've found that during P3, granola bars don't inhibit my losses and they satisfy that carb craving.
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