[johnlohanmclee]

Welcome Veg Girl!! Keep reminding yourself this is a LIFE change, not a DIET. This protocol allows you the opportunity to reset your hypothalamus, break horrible eating habits that made you fat to begin with, and start anew. The protocol is strict - but keep in mind it was designed in such a way as to provide optimal benefit. If you follow protocol, drink your water - losses will happen. Just keep your mind set on your goal and absolutely try NOT comparing your progress to others. That's hard, I know - but everyone is different and your body will do what it wants.

Good luck! I sure you'll be very excited with your progress