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**TeapseTic** · 02-07-2010, 12:06 AM

That works too.. I haven't tried these exercises but it's supposed to be one of the best butt workouts:

Step ups
Hip Extensions
One-Legged Deadlifts

Biking is my exercises.. I play sport during the weekend. Biking can help shape your butt too.

02-07-2010, 12:06 AM	#3
TeapseTic Join Date Oct 2005 Posts 517 Senior Member	That works too.. I haven't tried these exercises but it's supposed to be one of the best butt workouts: Step ups Hip Extensions One-Legged Deadlifts Biking is my exercises.. I play sport during the weekend. Biking can help shape your butt too.
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