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good excercises for quick results?
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02-01-2008, 07:33 PM
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Hujkmlopes
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Oct 2005
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good excercises for quick results?
im a 16 year old boy. aand, i want to just tone up some. i used to be fatter, and now im way skinny. so i need to tone up the loose skin. what are some of the best excersises? just normal lifting weights, sit ups, and pushups? please help.
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