View Single Post
Old 02-01-2008, 07:33 PM   #1
Hujkmlopes

Join Date
Oct 2005
Posts
431
Senior Member
Default good excercises for quick results?
im a 16 year old boy. aand, i want to just tone up some. i used to be fatter, and now im way skinny. so i need to tone up the loose skin. what are some of the best excersises? just normal lifting weights, sit ups, and pushups? please help.
Hujkmlopes is offline


 

All times are GMT +1. The time now is 07:31 AM.
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Design & Developed by Amodity.com
Copyright© Amodity