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**DioraMoostebeers** · 04-25-2011, 05:57 AM

Very well said everly! I totally agree that 1400 daily calories isn't enough for you especially that you are highly active. I am no expert but I think if you eat more good carbs, if you can just have fish, and eat more veggies you will lose weight and not starve yourself.

04-25-2011, 05:57 AM	#3
DioraMoostebeers Join Date Oct 2005 Posts 513 Senior Member	Very well said everly! I totally agree that 1400 daily calories isn't enough for you especially that you are highly active. I am no expert but I think if you eat more good carbs, if you can just have fish, and eat more veggies you will lose weight and not starve yourself.
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